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Colds & Flu
Naturopath & Dietitian in Sydney

Colds & Flu

As the cold weather approaches, so does our susceptibility to colds and flu increase. We are encouraged to prevent these consequences with a flu vaccine, but is there a more effective way to strengthen our immunity and withstand winter’s debilitating onslaught? While the flu vaccine may be advised for the most vulnerable, including the elderly and those with respiratory conditions, for whom the flu would bring serious consequences, most people can avoid the flu’s ravages by modifying their diet, taking nutritional supplements such as vitamin C with bioflavonoids, vitamin D, zinc, fish oil and including certain patented mushroom extracts, as well as a regular immune tonic formulated by the naturopath at View to Health in Sydney.

These formulations are safe and have no adverse side-effects. It has been demonstrated that obesity is associated with increased morbidity and mortality from flu and other infections. Increased blood levels of cholesterol and fatty acids inhibit various immune functions. Mercury (as thimerosal) is present in nearly all flu vaccines, and mercury has an inhibitory action on immune function, as does the flu vaccine itself. There are so many strains of flu present and only some of these are targeted, so the vaccine isn’t always successful. Your naturopath at View to Health in Sydney has treatments for colds, flu and flu prevention, coughs, sinus congestion and immune enhancement. And don’t forget to keep warm!!

“My husband has been struggling with an aggressive upper respiratory infection. Even after 2 courses of antibiotics he will still wasn’t feeling any better. He decided to see Lynne and she prescribed him with herbal tea and herbal medicine/ supplements . After 3 to 4 days he was completely recovered.
My family and I now frequently consult with Lynne for common ailments/ conditions with great results!!”

Samantha P.

Talk To Us!

Contact our naturopath at View to Health for all your immune disorders, including frequent colds and flu, tonsillitis, candida and urinary tract infections.
 Phone us today on (02)9555 5626 or 0419 416 256 for your appointment.

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