VISIT US:

Suite 5, 2A Booth Street,
Balmain, NSW, 2041

Acne

Naturopath & Dietitian in Sydney

Naturopath for Acne

Acne can affect teenagers and adults, and the factors behind breakouts are not always the same. Hormonal activity, increased sebum production, blocked pores, inflammation, diet and lifestyle can all play a role.

At View to Health, Lynne Goldstein provides personalised support for people looking for a naturopath for acne. As an experienced naturopath and dietitian, Lynne considers your skin alongside your hormones, nutrition, digestion, stress and overall health.

From our Balmain clinic, we support clients across Sydney and the Inner West with an individual approach rather than a standard acne program.

Causes of Acne

Acne may be influenced by a combination of internal and lifestyle factors, including:

  • Hormones and diet: Androgen activity can increase sebum production, while insulin resistance and hormonal conditions such as PCOS may also contribute for some people.
  • Stress: Ongoing stress can affect hormones, inflammation and skin health.
  • Insufficient sleep: Poor sleep may influence recovery, stress regulation and overall wellbeing.
  • Gut bacteria: An imbalance in the gut microbiome may be relevant for some people and is considered as part of the wider health picture.


Understanding which factors are most relevant to you helps Lynne provide more targeted support.

Naturopathic Treatment for Acne Aims To

An acne naturopathic treatment plan is tailored to your individual presentation. Depending on your needs, the approach may aim to:

Dietary recommendations are personalised rather than based on blanket food restrictions. Lynne will recommend fresh, nutritious foods while helping you identify any individual triggers that appear relevant to your skin.

How Does the Naturopath at View to Health Treat Acne?

Your naturopath treatment for acne begins with understanding your health history, skin concerns and the factors that may be contributing to your breakouts.

Lynne may prepare an individual herbal formulation and recommend nutritional supplements, dietary changes and a strain-specific probiotic where appropriate. These recommendations can be used to support hormone balance, inflammatory control, skin healing and overall skin health.

If relevant to your individual presentation, a personalised detox protocol may also form part of the broader treatment plan.

There is no one-size-fits-all approach. Your recommendations are selected according to your symptoms, health history, diet and wider wellbeing.

Personalised Support for Your Skin

If acne keeps returning or you want a more individualised approach to your skin health, View to Health is here to help.

Lynne provides personalised naturopathic support from our Balmain clinic for clients across Sydney and the Inner West. Get in touch to arrange a consultation and discuss what may be contributing to your acne.

“Have had an amazing experience seeing Lynne! Can’t recommend her enough. She’s drastically improved the state of my skin in less than a month after suffering from acne for 12 years. It’s been a huge relief after trying many methods, as drastic as roaccutane, previously to no avail.”

“Lynne’s advice was clear, concise and she answered all of my questions with great advice and patience. She is incredibly considerate of lifestyle when giving advice and recipe suggestions and is informative every step of the way. Her practical and considered approach has made altering my diet (something I considered quite difficult with long working days) easily achievable. Can’t speak highly enough of Lynne and her approach!”

Victoria H.

“Having sensitive skin I have constantly struggled keeping it clear of breakouts and peri oral dermatitis.”

“After trying western medicine and a number of home remedies I decided to seek out a naturopath.
Thankfully I found Lynne!”

“She pointed me in the right direction with diet triggers, skincare and natural supplements. And her holy grail skin tonic.”

“I instantly started seeing improvements and within four weeks of having the tonic and making small tweaks in my routine my skin cleared. Three months later and my skin is still clear and better than ever.
Thank you Lynne!!!”

Ellen W.

Comprehensive Approach

For a comprehensive approach to treating acne, eczema or psoriasis, contact our naturopath at View to Health in Sydney’s Inner West on 0419 416 256.

Health Fund rebates available from