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Suite 5, 2A Booth Street,
Balmain, NSW, 2041
Living with Polycystic Ovary Syndrome (PCOS) can also be a life dealing with symptoms like irregular periods, acne, weight fluctuations, or fertility struggles.
At View to Health, we offer holistic, evidence-informed support through natural therapies, helping you take control of your health by addressing the causes of these imbalances.
With over 30 years of clinical experience, Lynne Goldstein, a highly qualified naturopath for PCOS in Sydney, offers personalised treatment plans that look beyond just symptom management. Her approach targets the root causes of PCOS, using a combination of nutrition, herbal medicine, diagnostic testing, and lifestyle advice to restore hormonal balance and support long-term wellbeing.
Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition affecting around 1 in 10 women of reproductive age.
It’s often characterised by:
Emerging research has revealed a connection between mutations in the insulin receptor and elevated androgen levels in women with PCOS. This hormonal imbalance can drive the body to produce more insulin than usual, eventually leading to insulin resistance (a condition that makes weight loss an ongoing struggle).
Unfortunately, excess weight tends to amplify PCOS symptoms, creating a cycle that’s difficult to break. Compounding the issue, women with PCOS are also at greater risk of developing impaired glucose tolerance and type 2 diabetes.
The good news? The right naturopathic support and lifestyle changes, particularly healthy weight loss, can achieve an outcome to improve insulin sensitivity, balance hormones, and significantly reduce the metabolic risks associated with PCOS.
Many women with PCOS are offered pharmaceutical treatments like the contraceptive pill or insulin-sensitising drugs, but these often mask symptoms rather than address the underlying imbalances.
At View to Health, our naturopathic approach to PCOS focuses on restoring the body’s natural rhythm and promoting hormonal harmony.
A naturopath for PCOS in Sydney can help you:
We treat the whole person, not just the ovaries.
Lynne Goldstein combines herbal medicine, nutrition, iridology, Ayurveda, and pathology testing to create an integrated, tailored plan based on your individual needs.
Every journey starts with a deep dive into your health history. Lynne may recommend hormone testing, blood sugar assessments, or gut microbiome analysis to uncover the metabolic patterns contributing to PCOS.
Diet plays a critical role in managing PCOS.
Lynne provides evidence-based nutritional strategies to:
Common strategies may include appropriate food combinations, anti-inflammatory meal plans, and identifying any food intolerances that could worsen symptoms.
Herbal medicine is one of the most powerful tools a naturopath for PCOS in Sydney can offer.
Specific herbs are selected to support:
These are combined with targeted nutritional supplements, where appropriate.
Chronic stress can exacerbate PCOS symptoms through its effect on cortisol and insulin levels.
Lynne will provide a treatment to support the nervous system and reduce the effects of stress on the body.
Lynne frequently sees PCOS clients struggling with other overlapping health concerns, which are also addressed in your care plan:
If you’re managing multiple conditions, Lynne’s integrated model can provide relief where conventional methods fall short.
At View to Health, your care is always on an individual basis. With advanced training across biochemistry, clinical nutrition, naturopathy, and Ayurveda, Lynne’s approach is uniquely thorough and deeply personalised.
What sets us apart:
If you’re ready to take a holistic, natural approach to PCOS, View to Health is here to help.
Whether you’re trying to improve your cycle, reduce symptoms, or prepare for pregnancy, we’ll guide you every step of the way with care, clarity and results-driven treatment.
Get in touch today to book your appointment with a leading naturopath for PCOS in Sydney.
While results vary, many clients experience more regular periods, clearer skin, improved energy, reduced PMS, better moods and sustainable weight loss.
Depending on the severity and duration of your symptoms, treatment may take anywhere from 3 to 12 months. Lynne will adjust your plan as your body responds.
Yes. We regularly work with women trying to conceive who have PCOS. Supporting ovulation, improving egg quality and balancing hormones naturally can significantly increase your chances of conception.
Not necessarily. Lynne’s treatments are complementary to your medication and do not interfere with what your doctor has prescribed.
Absolutely. Early support can help young women avoid long-term complications and feel more confident in their body and wellbeing.
Lynne Goldstein is a Medical Herbalist, Naturopath and Dietitian with post-graduate university degrees and more than 30 years in clinical practice. Lynne treats a range of chronic health conditions and formulates and dispenses your medicine.