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Suite 5, 2A Booth Street,
Balmain, NSW, 2041
We all experience stress every day. But the problem is unresolved stress.
The continual activation of the adrenal glands to produce stress hormones becomes a chronic state resulting in reduced immune function. Then certain chemicals are activated to increase inflammation and make us more vulnerable to infection. This can result in auto-immune diseases such as rheumatoid arthritis. Also, the chemicals in the brain which protect us from the effects of stress are not activated. This can result in us being irritable and irrational and unable to focus well.
These are poor sleep, anxiety, frustration, over-stimulation of the nervous system with too much coffee and alcohol, rushed, irregular meals, deadlines etc. This can result in fatigue, lack of concentration, digestive disturbances, frequent and prolonged infections and skin disorders. The microbiome in our gut which fight infections may also become deranged. If the stress is not resolved, chronic conditions affecting the immune system and hormone production can ensue.
Unresolved stress from past experiences may lead to post-traumatic stress disorder which leads to chronic stress.
“I am over the moon with Lynne’s services.I have been seeing her for a few months now and I wish I had found her sooner. Lynne has helped me with anxiety, digestion, insomnia and weight loss issues, just to name a few. I now feel a lot better and have already lost 9 kgs with her help and constant support. Love her natural remedies. Lynne is a friendly, bubbly and a very knowledgeable person who gets the job done. If I have any questions during the week i email or text her and she answers me the same day. I totally recommend her services and you certainly won’t be disappointed.”
Your naturopath in Sydney at View to Health can prescribe natural treatments for stress. These include adaptogens, which are stress response modifiers, and other naturopathic supplements. These help to prevent inappropriate immune responses.
Lynne Goldstein is a Medical Herbalist, Naturopath and Dietitian with post-graduate university degrees and more than 30 years in clinical practice. Lynne treats a range of chronic health conditions and formulates and dispenses your medicine.